Breastfeeding Naturally covers the basics -- why breastfeeding is worth the effort for you and your baby, what happens to your body in all the stages of breastfeeding, from preparing for the arrival of your baby to the end of the nursing relationship. Most importantly, It addresses the physical and emotional preparation for breastfeeding -- including gaining confidence through positive thoughts, feeling secure through knowledge, and developing strength through motivation.

Breastfeeding Naturally stands ahead of other breastfeeding-advice sources. It covers integrative and natural techniques such as: visualization, aromatherapy, Bach Flower Remedies, Middendorf Breathwork, and homeopathic remedies. It provides information on how to apply these innovative techniques to: increase milk production, ease breast tenderness, and lower anxiety.